We all have at least one fit friend in our lives who loves to get her “om” on. As a yogi, she's totally flexible, but when it comes to gifts, she'd definitely prefer some presents over other. To help you choose from the countless yoga gifts on the market, we've rounded up some gifts for yoga lovers that your friend will go heels-over-head for (in a headstand, of course). Whether it's a pretty yoga mat, a stylish yoga bag, trendy yoga pants, delicate yoga jewelry, or even just a little stocking stuffer, we have you covered.
Certain things only make sense during the holidays: Christmas music played around the clock, egg nog, and ugly Christmas sweaters. That last item is my favorite of all the seasonal pleasures. But honestly, as someone who’s a fan of multiuse clothing—I have a scarf that can be fashioned into a halter top, a beach cover-up, […]
It's not very hard to find someone to commiserate with about tight hips. Tight hips are right up there with lower-back pain and knee pain as modern-day ailments many adults deal with on the reg. Like any pain or achiness, there are many potential causes. But for a lot of people, it often comes down […]
One of the first tips seasoned runners give beginners is to invest in a good pair of shoes to help you stay comfortable avoid getting hurt while training. However, once you start logging more miles, you’ll quickly learn that choosing the right pair of socks is important, too. In fact, I bet if you asked […]