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Lemon Chili Sweet Potato Toast Bites courtesy Emily Kyle MS RDN Owner of Emily Kyle Nutrition The bright orange color, incredible flavor, and excellent nutritional profile make sweet potatoes a great food to include in your healthy eating plan. These Lemon Chili Sweet Potato Toast Bites from registered dietitian Emily Kyle are the perfect bite-sized […]
Alkaline water is having a moment—but is it really worth the extra money? Here’s what experts have to say about this beverage trend. yanik88/Shutterstock Alkaline water is trending—but that doesn’t mean it’s necessary, or even beneficial, to drink. Health expert Nesochi Okeke-Igbokwe, MD, explains that alkaline water essentially contains added minerals that raise the pH level […]
Clif Bar vs. Kind Bar: Which One Is Healthier? – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Clif Bar Started a Hilarious Twitter Feud With Kind Bar—but Which Is Really Healthier? this link is to an external site that may or may not meet accessibility guidelines. […]