Fitness

Farfetch Sale 2020: APL, Fila, Adidas, and More

Now that we’re deep in the dog days of shoulder-bearing, shorts-wearing, flip-flop weather, it’s high time to refresh your workout wardrobe with some lightweight, sweat-wicking pieces. The extra 15% off sale-on-sale going on at Farfetch with the code “15XTRA” is a great way to stock up on breezy, summer-friendly pieces, like strappy tanks and cropped […]

Fitness

Exercising After Coronavirus Recovery: How Complications of COVID-19 Can Affect Your Workouts

Another possibility, even in not-so-sick cases of COVID-19, is adult-onset asthma. Other viruses are known to trigger the breathing condition in people who’ve never had it before, so it’s possible COVID-19 can do likewise, says Prescott. If that’s the case, you might start to experience chest tightness, wheezing, coughing, or shortness of breath, especially during […]

Fitness

How To Do The Triceps Kick-Back

To get big arms you need big biceps. That is the conclusion many people reach. And granted, when looking to build T-shirt-tearing guns, biceps training will take the lead. But like Morgan Freeman in The Shawshank Redemption, the triceps, which make up two-thirds of your upper arm, play an essential supporting role. As is the […]

Fitness

Workout Headphones: What to Know Before You Buy

Finding the right workout headphones can be difficult—everyone’s fit, type, and sound preferences can differ wildly, and what works for one person may not work for someone else. So for our SELF product reviews, where we rigorously test and evaluate all kinds of wellness products to help you decide what’s worth buying, we wanted to […]