Fitness

How To Do Flutter Kicks

Like all the very best abs exercises, flutter kicks don’t seem very hard at all when you first start doing them. Then, after 20 seconds or so, as the tension builds in your abs, you start to realise that you’re in for a world of pain, and then 25 seconds in you absolutely will not […]

Fitness

8 Best Exercise Bikes for 2020

With gyms and indoor cycling studios closed due to the new coronavirus and most of us practicing proper social distancing, investing in one of the best exercise bikes can help indoor cycling fans bring their favorite workout into their living rooms. If you’ve been an avid indoor cycler, you’re not alone: Cycling is one of […]