Fitness

All About the Sling Shot Push Up, an Exercise Tool That Can Help You Master the Push-up

Whether you’re a beginner exerciser or a longtime gym-goer, the push-up can be a seriously challenging move. It requires technique, upper-body strength, and total-body coordination to master. There’s also the intimidation factor—the name alone can conjure up bad bootcamp class experiences or memories from grade school fitness tests. If, like many folks, you struggle to […]

Fitness

I'm Under 5 Feet Tall Because of a Rare Condition—But That Hasn't Stopped Me From Completing 70 Obstacle Races on Crutches

Woman with Spina Bifida Competes in Races on Crutches – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image I'm Under 5 Feet Tall Because of a Rare Condition—But That Hasn't Stopped Me From Completing 70 Obstacle Races on Crutches this link is to an external site that may […]