Fitness

The New York City Marathon in Photos

On Sunday, Nov. 1, 2009, some 40,000 runners sweated their way through the New York City Marathon, which winds through the city’s five boroughs. Contestants included elite runners from around the world, celebrities, and plenty of weekend warriors. To inspire future generations of runners, we’ve assembled some of the most memorable photos from marathons past. […]

Fitness

Strengthen Your Core, Butt, and Legs With This Weighted Squat Series From Jennifer Garner's Trainer

Celebrity trainer Simone De La Rue is expecting her first child in March, and in the meantime, she’s sharing her pregnancy fitness journey with the masses on Instagram. The Body by Simone fitness method founder, who has trained Jennifer Garner, Emmy Rossum, and Rosie Huntington-Whiteley, among others, regularly posts workouts on the ‘gram that show […]

Fitness

All You Need Is a Pair of Socks to Do This 15-Minute Total-Body Workout From Carrie Underwood’s Trainer

You don’t need to hit the gym to get a great workout. Heck, you don’t even need equipment—or shoes. For proof, check out this five-part bodyweight circuit that celebrity trainer Erin Oprea shared on Instagram on Monday. It’s a challenging, yet beginner-friendly sequence that you can do at home in just your socks. “I was […]

Fitness

21 Top Trainer Tips to Get in Shape

Health Lauren CahnDec 14 This is the time of year everyone’s thoughts turn to fitness. Get—and stay—in the best shape of your life with the top tips from the fittest fitness experts. Focus on fitness, not hotness Courtesy Meghan Kennihan Improving performance, strength, speed, flexibility and/or consistency is more effective than constantly weighing yourself or […]

Fitness

How Paralympic Medalist Amy Purdy Trains to Be a World-Class Snowboarder

Amy Purdy has a seriously impressive resume. The 39-year-old Las Vegas native is a New York Times best-selling author, a renowned motivational speaker, and a Dancing With the Stars alum. She also pioneered the sport of adaptive snowboarding, cofounding the nonprofit Adaptive Action Sports with her husband to aid athletes with physical disabilities and campaign […]