Food & Nutrition

How To Get A Six-Pack

Want hard abs? Of course you do – and getting them may be more straightforward than you thought with these tips from top trainer Mark Coles Almost everyone who trains regularly wants to have a rock-hard six-pack. But the reality is that hardly anyone does. Why? The problem is rarely that they don’t train hard […]

Food & Nutrition

10 Fast-Food Scandals That Rocked the Industry

A bad reputation gets worse Grzegorz Czapski/Shutterstock Naysaying McDonald’s is nothing new. In 1986, a small group of protestors started handing out a leaflet called “What’s Wrong with McDonald’s: Everything They Don’t Want You to Know,” accusing the fast-food giant of everything from underpaying workers to destroying rain forests. Two of the leaflet’s writers refused […]