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Is Popcorn Healthy? – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Is Popcorn Healthy? Here’s a Nutritionist’s Take this link is to an external site that may or may not meet accessibility guidelines. Let’s block ads! (Why?) Nutrition – Health.com Get our newsletter!Signup Now and Receive […]
Mistake: You didn’t trim the fat Andrei Iakhniuk/Shutterstock You know that regularly eating fat-laden beef, lamb, pork, and/or skin-on poultry raises your cholesterol, which then may increase your risk of heart disease, stroke, and other deadly conditions. But grilling fatty meats raises another concern: “The fat on grilled food provokes charring, which helps to create […]
By Julie Upton, RD New national data recently released by the Centers for Disease Control (CDC) shows that the number of overweight Americans is far too high and is costing us nearly $ 150 billion a year in health-care costs. Today, nearly 34% of adults are obese, up from 23% in 1994. Those classified as […]