Let’s face it: Most parents dip into their kids’ trick-or-treat haul (and dip and dip). The secret? Go for candies that come in smaller pieces—which helps you parcel out the calories more easily. Try this guide to some of the most popular Halloween treats, with specific amounts that add up to 150 calories or less.
Jacqueline WeissDec 27 In 2018, anything is possible, including eating healthy at your favorite fast food chain. Leading the way as one of the healthiest fast food restaurants is Taco Bell. James R. Martin/Shutterstock While you might not normally equate fast food with wholesome eating, there are actually options you can get from the drive-through […]
Healthy Eating Isadora BaumNov 06 If you’re immediately tossing those leftover parts of fresh produce in the trash, you could be missing out on some powerful nutrients—and losing money in the process. Citrus peel PosiNote/Shutterstock Don’t just squeeze lemon over fish and toss out the rind. According to Lauren Popeck RD, LD/N of Orlando Health […]
7 Vegan Thanksgiving Recipes That Will Make You Completely Forget About Turkey – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image 7 Vegan Thanksgiving Recipes That Will Make You Completely Forget About Turkey this link is to an external site that may or may not meet accessibility […]