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There are those who love the great outdoors and those who hate it, but I’d wager to guess that a good chunk of the latter just haven’t found the right gear yet. That's especially true when it comes to mountain sports. A good base layer or weatherproof outerwear while skiing or snowboarding can protect you […]
While running itself is a gloriously simple workout, there is more to it than just putting one foot in front of the other—especially when you start lacing up for longer or more frequent runs. After all, for an activity that's simple in theory, there's a lot that goes into getting better at running (and, just […]
3 Easy Ways to Fix Your Form on a Rowing Machine – Health Close Explore Health Profile Menu Follow us Let’s block ads! (Why?) Fitness – Health.com Get SMS UpdatesSignup Now and Receive Special Offers and Other Promotions Related to Health and Wellness.We respect your privacy – you can unsubscribe at any time by sending […]