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Health magazine’s Frances Largeman-Roth appeared on the Today Show discussing the “10 Waist-Slimming Foods for Your Grocery Cart” from the March issue. See her give tips on making nutritious choices at the grocery store. By Health.com March 03, 2009 Let’s block ads! (Why?) Nutrition – Health.com Get our newsletter!Signup Now and Receive Special Offers and […]
Ghee may seem like the hottest new ingredient for those of us in the Western world, but it's actually been used in cuisine as well as in Ayurvedic medicine on the Indian subcontinent for thousands of years. Ghee is often considered to be a kind of clarified butter, but they aren't identical, Alakananda Ma, president […]
The idea of padding your fiber intake with a little something more isn’t new—Americans have been stirring scoopfuls of Metamucil powder into water since the 1930s. What’s different now is finding extra fiber added into cookies, cereals, yogurt, granola bars, protein bars…pretty much any packaged snack you can think of. First of all: Why? Second […]