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Healthy Eating Colleen TraversNov 28 Healthy eating over the holidays doesn’t have to be impossible. In fact, you’re likely already eating some of the best foods for your weight and health without even knowing it. Here, nutritionists dish on which festive foods won’t wreck your waistline this season. Brussels sprouts Yuliya Gontar/Shutterstock This vegetable is […]
Ginger triocean/Shutterstock If the dreaded stomach flu is going around, stock up on this relieving root. It’s known for its anti-nausea properties. It also contains compounds known as gingerols that have an anti-inflammatory effect, which makes it an ideal addition to a cup of tea for soothing a sore throat. Dr. Harry likes to take […]
Leftover Turkey: Healthy Tacos With Zing – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Leftover Turkey: Healthy Tacos With Zing this link is to an external site that may or may not meet accessibility guidelines. Let’s block ads! (Why?) Food – Health.com Get our newsletter!Signup Now […]