Food & Nutrition

6 Things You Didn’t Know About Retro TV Dinners

Everett Collection/Shutterstock Learn the history behind these quick, convenient frozen meals that changed family dinnertime forever. Indigenous people shared lessons in freezing food In 1930, inventor and naturalist Clarence Birdseye launched the first line of frozen foods under the label Birds Eye Frosted Food Co. He learned about flash freezing from Inuit fishermen while living […]

Food & Nutrition

A Registered Dietitian’s 4 Simple Tips for Not Feeling Super Stressed About Food During the Holidays

This may sound a little woo-woo—especially because we’re constantly being told that we have to listen to external cues when figuring out what to eat—but I can tell you from my experience as a dietitian that it’s a strategy that has helped people have more peaceful relationships with food in lots of different circumstances. During […]