Fitness

Work Your Core and Upper Body With This 5-Move TRX Circuit From Celebrity Trainer Jeanette Jenkins

TRX bands are effective and versatile total-body strengthening tools. These specialized suspension straps, which are typically fixed to a wall or anchored overhead, allow exercisers of all levels to do tons of moves using just their weight. They’re also great for challenging your core. Yet their versatility can make them intimidating. With so many unique […]

Beauty

Sisters Celebrate Being Able to Wear the Same Clothes in Different Sizes With a Body Positive Photo Shoot

Sisters Celebrate Body Positivity With Anthropologie's New Plus-Size Collection – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Sisters Celebrate Being Able to Wear the Same Clothes in Different Sizes With a Body Positive Photo Shoot this link is to an external site that may or may […]

Health

Sam Smith Opens Up About Gender Identity, Body Image In Candid Interview

Sam Smith delved deep into personal issues as the inaugural guest on “I Weigh” movement founder Jameela Jamil’s new Instagram interview series, shedding new insight into his gender identity and struggles with self-image. In the interview, released Friday, Smith said that hearing the stories of other nonconforming individuals helped him to identify as genderqueer and nonbinary. “When […]