Food & Nutrition

What’s the Difference Between Black and Brown Friday? The Truth Behind Plumbers’ Busiest Day of The Year

Andrey_Popov/Shutterstock Get your mind out of THAT gutter—it’s not actually what you think! Black Friday vs. Brown Friday What do you immediately think of when you hear about Brown Friday? You know, other than the large hiring event for UPS also called Brown Friday. It’s important to also note that Brown Friday is the day […]

Food & Nutrition

This Easy Trick Will Keep Your Guacamole from Going Brown

Never worry about gross-looking guac again. Magdanatka Guacamole is both delicious and chock-full of health benefits. It’s the perfect topping for nachos, burritos, and BLT sandwiches, well worthy of those extra couple bucks at Chipotle. In case you needed more reasons to eat your guac, avocados are packed with these powerhouse health benefits you never knew about. But […]

Food & Nutrition

Is Black Rice the New Brown?

Getty Images  By Carina Storrs THURSDAY, August 26 (Health.com) — According to ancient Chinese legend, black rice was so rare, tasty, and nutritious that only the emperors were allowed to eat it. Times have changed. Although black rice is still relatively rare, researchers are trying to bring its distinctive flavor and mix of antioxidants to […]