Food & Nutrition

11 Seafood Facts That Will Change How You Eat Fish Forever

Look beyond salmon and shrimp stockcreations/Shutterstock So-called “trash fish” or underappreciated species such as lionfish, rockfish, cape shark, pollock, and redfish, are readily available, inexpensive and tasty, but people don’t know much about them. That’s beginning to change, however, as chefs get behind this movement. “Pollock is just as good as cod, porgy is so […]

Food & Nutrition

50 Secrets Food Manufacturers Don’t Tell You That Could Change the Way You Eat

Healthy Eating Eye-opening insights from company executives, marketers, and food scientists into how your food is made and what you can do to eat better. First, some reassuring news Sean Pavone/Shutterstock “When we recently examined big food companies over a five-year period, we found that 99 percent of their growth was coming from lower-calorie products. That […]