Food & Nutrition

Alicia Silverstone Says Her Son’s Vegan Diet Is the Reason for His Good Behavior—Here’s What a Nutritionist Thinks

Alicia Silverstone Attributes Her Son’s Good Behavior to His Vegan Diet – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Alicia Silverstone Says Her Son’s Vegan Diet Is the Reason for His Good Behavior—Here’s What a Nutritionist Thinks this link is to an external site that may […]

Food & Nutrition

High-Protein Diet: How to Get Started

Healthy Eating From weight loss to building muscle, there’s plenty of evidence behind the power of protein. Here’s how to make it work for you. Why you need protein Antonina Vlasova/Shutterstock Whether you’re hoping to lose weight, build muscle, or just have more energy to power you through your day, a high-protein diet can help. […]