Food & Nutrition

14 Things Nutritionists Do on Halloween That You Don’t

Healthy Eating Kelsey KlossOct 18 Learn how top food experts make the idea of a healthy Halloween less scary. They don’t get “fun-size” candy Nicole Fornabaio/, iStock/pshonka, iStock/NoDerog If it’s smaller, it’s healthier, right? Not exactly. Keeping giant bags of miniature candies around can lead to overeating; save them for trick-or-treaters, not for your pantry. […]

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Don’t Hug Me

BREAKING NEWS Tap here to turn on desktop notifications to get the news sent straight to you. NOW PLAYING Scientists may have found the reason why some people hate hugs. Subscribe to The Morning Email. Wake up to the day’s most important news. Don’t Hug Me CONVERSATIONS SPECIAL PROJECTS FROM OUR PARTNERS OPINION Expert analysis […]

Food & Nutrition

I'm a Registered Dietitian and Here’s Why I Don’t Follow “What I Eat in a Day” Social Media

As humans, we’re naturally voyeuristic. Hello, that’s why reality TV exists, y’all! A little spying on other people in their natural habitats is, at this point, a pretty significant part of our culture. But as a registered dietitian, I’ve noticed that when it comes to health, wellness, and diet, harmless voyeurism can evolve into comparing […]