Health

Hydrated Skin: Does Drinking Water Help?

Does drinking water cause hydrated skin? Answers From Lawrence E. Gibson, M.D. Although proper hydration is important for your overall health, it’s not clear whether drinking extra water affects skin hydration in healthy people. Skin is made up of three layers—the outer layer (epidermis), the underlying skin (dermis), and the subcutaneous tissue. If the outermost […]