Food & Nutrition

I'm a Registered Dietitian and Here’s What I Want People to Know About 'Food Sensitivity' Testing Kits

As a dietitian who works in a gastroenterology practice, I know that plenty of my patients find that certain foods don’t agree with them. It’s my job to help them figure out which ones. You’d think, then, that I would embrace the emergence of food sensitivity testing kits that identify “food intolerances” as a tool […]


Here’s What You Need to Know About Using Marijuana While Pregnant or Breastfeeding

As marijuana (cannabis) gains legal status and cultural acceptance state by state, important questions about who should be using the drug are becoming more pressing. Recently, a major medical organization announced its stance on marijuana use during pregnancy or while breastfeeding: It’s not a good idea. The American Academy of Pediatrics (AAP) is officially recommending […]

Food & Nutrition

I'm a Registered Dietitian and Here’s Why I Don’t Follow “What I Eat in a Day” Social Media

As humans, we’re naturally voyeuristic. Hello, that’s why reality TV exists, y’all! A little spying on other people in their natural habitats is, at this point, a pretty significant part of our culture. But as a registered dietitian, I’ve noticed that when it comes to health, wellness, and diet, harmless voyeurism can evolve into comparing […]