Food & Nutrition

What is Alternate-Day Fasting, and is it Even Safe? Here’s What Nutritionists Have to Say

What Is Alternate-Day Fasting? Nutritionists Explain ADF – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image What is Alternate-Day Fasting, and is it Even Safe? Here’s What Nutritionists Have to Say this link is to an external site that may or may not meet accessibility guidelines. Let’s […]

Food & Nutrition

15 High-Protein Snacks Nutritionists Actually Eat

Healthy Eating Nutritionists love these satisfying, high-protein snacks you can buy or make at home. Roasted chickpeas via amazon.com Roasted chickpeas are one of the best high-protein snacks, according to Malina Malkani, MS, RDN, CDN, the creator of the Wholitarian™ Lifestyle. “They are filling, portable, brimming with plant-based protein, fiber, vitamins, and minerals,” Malkani says. […]

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Supermarkets misleading shoppers on healthy food, say nutritionists

Products high in salt and saturated fats are being marketed as healthy by leading supermarkets, BBC Radio 5 Live Investigates has found. The British Dietetic Association said stores including Tesco, Morrisons and Sainsbury’s were being “unhelpful” and “confusing” customers. The Royal Society for Public Health called for an independent supermarket regulator. Supermarkets said they were […]