Relationship

19 Powerful Kindness Quotes That Will Stay With You

Sharon Salzberg Nicole Fornabaio/Rd.com, MSSA/shutterstock “That is what compassion does. It challenges our assumptions, our sense of self-limitation, worthlessness, of not having a place in the world, our feelings of loneliness and estrangement. These are narrow, constrictive states of mind. As we develop compassion, our hearts open.” Don’t miss these heartwarming ways teachers have gone […]

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Powerful Photos Show What Life With Depression Is Really Like

Depression takes on many forms. Just ask Tara Wray. “It’s not just the stereotypical photo of a person with their head in their hands looking depressed,” Wray, a Vermont-based photographer and creator of The Too Tired Project, a creativity-based mental health initiative, told HuffPost. After publishing a photo book, Too Tired for Sunshine, featuring pictures that […]