If you can’t or don’t want to use milk-based proteins to mix up a post-workout shake, there’s still a world of options out there for you to try. All kinds of different protein sources are used to create vegan powders, with soy, pea, hemp and rice being the most common. Often these protein sources are […]
Editor’s Note: Chris Wayne, who died suddenly on Jan. 14, was a dear friend of HuffPost ― and of mine. I got to know Chris when we hired his company, Peak XV, to produce HuffPost’s two Listen to America tours in 2017 and 2018, during which we crisscrossed the country to listen to everyday Americans […]
This past spring, a seemingly typical workout session for Montel Williams took a scary turn when he found himself having a stroke in a New York City hotel gym. Now, the television personality and host is speaking out about his health scare in order to help spark a conversation about stroke and stroke recovery. A […]