Food & Nutrition

This Miracle Summer Superfruit Is the Sweetest Way to Reduce Inflammation and More

Sweet Northwest cherries are a delicious summer staple, but did you know these little crimson orbs pack a powerful nutritional punch that hits harder than most other fruits? From June through August, over 2,100 cherry growers across the Pacific Northwest will harvest nearly 500 million pounds of sweet cherries, meaning ample opportunities for all of […]

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Hormone ‘can reduce chances of miscarriage’

Giving the hormone progesterone to women who have had a miscarriage and experience early bleeding in pregnancy could improve their chances of having baby, a study suggests. Birmingham researchers carried out a trial on 4,000 pregnant women. Samantha Allen, 31, experienced spotting when she lost her first baby and then again during her second pregnancy. […]


12 Surefire Tricks to Reduce Puffy Eyes

Beauty Puffy eyes are caused by a build-up of fluid that can be sparked by a poor diet and lack of sleep. If the eyes are the mirror to the soul, some people’s souls look puffy, dark, tired, and wrinkled. Fortunately, these simple tricks will perk you up. Eye drops puhhha/Shutterstock Sometimes, your puffy eyes […]

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Federal Plan To Reduce Childhood Lead Exposure Falls Short, Experts Say

Childhood lead experts across the country panned a federal action plan to reduce childhood lead exposure that the Trump administration unveiled on Wednesday, criticizing the strategy’s shortcomings, including its failure to commit to the elimination of lead poisoning, update federal standards and regulations with concrete timelines, and specify funding sources to implement its goals. Environmental […]