Food & Nutrition

The Best Hydration Tablets For Running 2019

Most people don’t equate dropping an effervescent tablet into water with hyper-healthy activities like long-distance running. Quite the opposite, in fact – it’s more likely to be desperate if futile attempts to cure a hangover that you associate with fizzing vitamin tabs. But while hydration tabs might do a little to loosen that vice around […]


34 Pairs of Running Shorts Marathoners Swear By

If you regularly run long distances or train for marathons, you understand the importance of having comfortable apparel that won’t distract you or interfere with the task at hand. Running is a fairly low-cost sport, but there are some essentials worth investing in, especially if you’re spending more than an hour or two a day […]