Relationship

15 Signs Your Relationship Is Solid as a Rock

You don’t dodge difficult discussions iStock/Anna Bryukhanova When you can discuss tough topics like kids, religion, sex, and politics, you have a solid foundation for a future together. “Two-way communication is central to any viable marriage or relationship,” says Stacey Laura Lloyd, a dating, relationships and wellness writer. “When you and your partner can openly, […]

Relationship

11 Telltale Signs You’re Being Passive Aggressive—Without Even Realizing It

You procrastinate iStock/m-imagephotography Putting off tasks, making excuses, and being unreliable are also telltale signs of passive-aggressive behavior. “They are master procrastinators,” says Whitson. “While all of us like to put off unpleasant tasks from time to time, people with passive-aggressive personalities rely on procrastination as a way of frustrating others and/or getting out of […]

Food & Nutrition

11 Signs You Have a Sugar Addiction

DenisFilm/ShutterstockImagine making a nearly life-size sculpture of yourself out of sugar cubes and consuming it over the next 365 days. That’s essentially what many of us are doing. The typical American eats an average of 128 pounds of added sugars each year, according to the U.S. Department of Agriculture. And it affects our bodies on […]