Fitness

11 Ways You’ve Been Swimming All Wrong

Not the same old stroke Chances are if you took swimming lessons as a child you learned techniques that can actually slow you down in the water. That’s right: Thanks to technological advances that now allow experts to view athletes underwater—not to mention elite athletes themselves, who are continually showing us new world-class techniques—we’re rethinking […]

Food & Nutrition

36 Everyday Items You’ve Been Using Wrong This Whole Time

Recipes & Cooking Marissa LaliberteOct 09 These everyday tasks just became quicker, safer, and more effective. Tupperware Africa Studio/Shutterstock Glass vs. plastic aside, not all food containers are ideal for the microwave. The corners of rectangular containers usually attract more energy than other areas, leaving the food in those spots overcooked. A round container will […]