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When it comes to citrus, we definitely don't pay enough attention to grapefruit. The overlooked winter fruit may not be as sweet as oranges or tangerines or clementines, but it has a number of qualities that make it delicious in its own right. For one, it has a refreshing bitter kick that can brighten up […]
Filling up on high-fiber foods is never a bad idea. This important nutrient is an essential part of any well-rounded diet, because it helps keep your digestive system regular, your blood sugar levels normal, and it promotes heart health and satiety. But actually fitting enough fiber into your daily diet isn’t exactly easy. The recommended […]
Food Avoid these things if you want to make sure your beloved coffee maker doesn’t die on you too early. You’re not cleaning or descaling it ABUN5M/Shutterstock If you read that and instantly asked out loud, “I’m supposed to clean it?” Then guess what? First of all, you’re just like us. And second of all, […]